Home

Massage

Employment Opportunities

Links

Neil Chomos Samantha Bolt Sheila Hamilton Tyron Piteau
Michael Desrochers Phil English Andrea Perrino Stanley Wu
Alan Winterflood
Neil Chomos
N.S.C.A. Certified Personal Trainer
N.C.C.P. Running & Weightlifting - Level 1.

Top

Neil started his career as a personal trainer in 1994 in Kitsilano but client needs prompted him to move to the North Shore in 1998 to establish BFit Personal Training. 

Since 1990 Neil has been an accomplished seminar presenter. His clients include Nesbitt Burns, Running Room, and the University of Alberta.

Neil's primary athletic endeavour, running, has garnered him athletic scholarships at California State University Long Beach and the University of Alberta (where he earned a Bachelor of Education degree with a major in Physical Education). At both Universities Neil was captain and MVP of the Cross Country teams.

Samantha Bolt
BSc (Honours) Management of Health & Exercise (Surrey University, UK)

Picture courtesy of

Dean Buscher

 

 

 

 

 

 

Top

Samantha Bolt is an English born, globe trotting personal trainer that has decided to make Vancouver's north shore her permanent home. Samantha's impressive educational background begins in the South West of England, where she earned a BSc. (honours) in Management of Health and Exercise from Surrey University

Samantha's athletic background has included running track, Netball and Field Hockey. Having competed in all three sports at a high level, Sam has gained great knowledge on sport specific conditioning. She is currently challenging herself by training for her first marathon.

Samantha has developed a unique personal training resume and style by incorporating styles and techniques from her previous training experiences in London, England; Sydney, Australia and London, On. In addition to personal training Sam also instructs low impact classes for seniors, ski fit and spin classes.

Samantha's obvious joy of health and fitness is reflected in her work achieving results and making exercise and healthy living enjoyable and refreshing. Samantha's main focus is on improving body awareness (posture) making training more dynamic and versatile. Samantha's clientele have included athletes, post-op rehab, disease prevention and active rehabilitation. However, most of Samantha's work can be described as health and wellness improvement for the general population.


Sheila Hamilton
BCRPA Registered Personal Trainer

 

 

 

 

 

 

 

Top

Sheila Hamilton is a a registered British Columbia Parks and Recreation Personal Trainer as well as a registered Aquatic Fitness Leader and Weight Trainer. She holds a Specialty Designation in Third Age (Older Adults) and has been a registered nurse in B.C. for 10 years in Bone Marrow Transplant at V.G.H., and at B.C. Transplant Society as a Transplant Coordinator.

In addition, Sheila performs community volunteer work in Little League Baseball, B.C. School Planning Council, School Parent Advisory Council (PAC), and Vancouver Sun Run. She currently teaches classes for Hip and Knee Replacement for North Vancouver Recreation Centre, in addition to on site Personal Training.

She has been a member of International Council of Active Aging (ICAA) Attended ICAA conference Nov 2004 and 2005 in Orlando, Florida and regularly attends workshops to stay current:

In 2006: Anatomy 101 for Personal Trainers Microstretching® Workshop -Nikos Apostolopoulos Total Ball Workout Abdominal Training Level 2 Balls, Bands and Bosu Training

In 2005: Dynamics of Flexibility Training and Therapeutic Stretching Arthritis Education Workshop - Lions Gate Hospital (3days) Abdominal Training Workshop Fluid Choreography Joint Replacement Workshop Level C CPR - renewed Nov 2005 Fitness First Aid - renewed Nov 2005

Hobbies: Gardening, Cooking, and Home Renovations Running, Yoga, and Skate Skiing


Tyron Piteau
B.H.K., R.K., CHEK Exercise Coach

Top

Tyron graduated from UBC in Human Kinetics (specialization in Health and Fitness) in May of 2004 and began working in the field of active rehabilitation as a registered kinesiologist. He worked with a wide range of clients ranging in injuries from knees, hips, backs, shoulders, and necks. He has also done numerous courses and programs through the CHEK Institute in San Diego, CA.

In January of 2006, Tyron started his own personal training, rehabilitation, and nutrition business in Vancouver and on the North Shore. Tyron's areas of specialiation are in fat loss, nutrition, rehabilitation of work- and sport-related injuries, and sports conditioning.

 


Michael Desrochers

 

 

 

 

Top

Michael has spent years as a student, practitioner, and educator in the healthcare field. His approach is unique in that he integrates multiple modalities together in the development and execution of each client's personalized health and personal training program. 

Michael is a Registered Massage Therapist, Registered Nutritional Consultant, Program Director at the West Coast College of Massage Therapy, and a PRO Trainer with CanFitPro. In his role with CanFitPro he educates and certifies personal trainers nationally. 

As a Clinical Exercise Specialist he is comfortable working with clients that require specialized medically based programs from neurological dysfunction to orthopedic rehabilitation. If general health and wellness is your goal then Michael understands how to help you reach them…he was once 230 lbs and 30% body fat…ask to see his before and after picture. In your sessions with Michael you can expect a bit of everything: functionally based resistance training, pilates, yoga, assisted stretching, and the use of advanced heart monitors to let you know how many calories, and percentage of fat, you burned during the workout.


Phil English

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Top

Phil English was born and raised in Vancouver, Canada where he has been playing soccer for over 30 years, winning three Provincial youth championships and two Provincial men's indoor championships. He has had professional indoor tryouts with Sacramento and Seattle. 

For the past seven years, Phil has combined his soccer experience with extensive professional fitness certification to develop innovative strength and conditioning programs for clients of all ages, professions and fitness levels. He has brought his energetic and positive training style to athletes in the National Hockey League, Major League Baseball, Canadian Football League and British Columbia Junior Hockey League; he has been instrumental in helping high school, college and university athletes receive scholarships in both Canada and the United States; and he has worked extensively with male and female college athletes in soccer, hockey, rugby, tennis and volleyball. 

In addition to elite and university/college athletes, Phil's clients include medical professionals, lawyers, actors, musicians and any individual wishing to achieve a higher level of health and fitness. He has also developed specific training programs for Paralympics athletes, children and those with special needs. 

Phil's expertise, enthusiasm, strong work ethic and caring nature allow his clients to achieve their individual goals, in a dynamic and energetic yet safe environment. His philosophy is to help each client set measurable and attainable fitness and wellness goals and then to guide them through the process of achieving those goals. He measures his success by the success of his clients in reaching and maintaining their peak level of physical fitness. Phil takes a balanced and positive approach to every aspect of personal training and motivates his clients to work not only towards achieving a higher level of fitness but also a higher quality of life.


Andrea Perrino
PhD Psychology
BCRPA Certified Personal Fitness Trainer

 

 

 

 

 

 

 

 

Top

Andrea complements her PhD in psychology and Professorship at the University of British Columbia with over 18 years of experience in the fitness field.

As a Personal Trainer, Group Fitness Leader, Nutrition and Wellness Specialist and Fitness Consultant, she holds certifications from BCRPA, Can-Fit-Pro, CSEP, Ontario Association of Exercise Science, and other associations.

In her business Psyenergy: Mind and Body training, you will find her writing articles and presenting talks from small running clinics to large corporate and academic groups, energizing a cycling class instructing innovative core classes, putting a budding Ironman triathlete through mental training drills, pacing a marathon runner, or conducting a stress-reduction session with a busy mom. She "practices what she preaches" as she finds her passion in participating in races across the country and internationally as a Forerunners, Dizzy Cycles, Sugoi, Nike, and Guru sponsored Ironman triathlete.


Stanley Wu
BCRPA Certified Personal Fitness Trainer

 

 

 

 

 

 

 

 

 

 

 

Top

Stanley was born in Hong Kong and served for 12 years between Hong Kong and England in the British Forces as a physical training instructor.

Upon completion of his contract with the British Forces, Stanley moved to Vancouver to pursuit his health and fitness career.

Personal and organized fitness has always been a huge discipline in Stanley's life, so once certified in Canada, was able to build and grow a successful personal training business and establish great repore and respect within the fitness industry.

Stanley's background and expertise in weight training, martial arts, nutrition, swimming, coaching, core conditioning, body sculpture and NCCP Olympic weightlifting are all great tools that enable him to design the appropriate programs for group training sessions and the individual client.

Stanley is truly passionate about his work and his professional humorous nature has enabled him to establish committed working relationship with his clients.


Alan Winterflood
BCRPA Certified Personal Fitness Trainer

 

 

 

 

 

 

 

 

 

 

 

Top